Journey Within Yoga and Wellness

Corporate Wellness

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What is Corporate Wellness?

     Our corporate holistic wellness program is designed to cultivate a harmonious work environment by offering comprehensive packages that prioritize the well-being of employees. Our curated services encompass a range of holistic practices, including rejuvenating yoga sessions, transformative breathwork and meditation sessions fostering mental and physical well-being. We understand the importance of team cohesion in a corporate setting, and our team-building themes are tailored to enhance communication, collaboration, and overall camaraderie among employees. Additionally, our personalized coaching sessions aim to empower individuals to achieve personal and professional goals, fostering a balanced and thriving workforce. With our holistic wellness packages, we strive to create a workplace that not only values productivity but also nurtures the holistic health and happiness of every team member.


Corporate wellness programs can:

• Create a healthier corporate environment

• Decrease employee stress

• Decrease rates of illness, injury and disability

• Improve employee retention

• Improve morale

• Increase employee productivity

• Reduce absenteeism and chronic disease risk

• Reduce health care costs & premiums